LIBRA LOUNGE

THE HOUSE OF HOLISTIC WELLNESS

SOUND BATHS THIS WAY

SOUND BATHS THIS WAY

WELCOME TO THE HOUSE WHERE SKIN MEETS SOUL. A HOLISTIC APPROACH TO SKINCARE, SOUL-CARE & SELF. OFFERING REIKI INFUSED FACIALS, MASSAGE & SOUND BATHS.

ABOUT

Sarah is a qualified beauty therapist, Reiki & sound healing practitioner & Leiths educated nutritionist with over seventeen years of experience within the wellness industry.

Using a holistic, hands on approach to skincare, Sarah begins all of her treatments with a thorough consultation, creating a treatment plan specifically tailored to your needs, goals and lifestyle.

With a vast knowledge to draw upon & a tool kit of techniques she’s developed over the years, Sarah combines intuitive touch, lymphatic drainage massage, pressure point massage, sculpting massage, Indian scalp massage, sound therapy, crystals, herbs & flowers, Reiki, sound healing, luxurious vegan skincare, herbal steam, LED light therapy & more creating an experience that is truly holistic & healing in it’s approach.

Sarah infuses her facials, massages, tools, products & treatment room with Reiki energy, working on the subtle energy body & beyond to restore balance and harmony.

LIBRA LOUNGE facials are not only healing but are also incredibly effective. With a focus on balancing skin health; whilst supporting the skins natural barrier and respecting the microbiome. Sarah uses her muscle sculpting & tension release technique to achieve her signature sculpted, hydrated, glazed donut glow.

Treatments

60 MINUTE FACIAL

£85

A luxurious facial focusing on your specific desires.

We begin by setting an intention & connecting to the breath, bringing us into deep awareness. Using only the finest vegan products, a combination of intuitive massage techniques & Reiki this powerful trio brings about deep healing & restoration.

All of our facials include a decadent, pressure point scalp massage to release tension & elevate the crown chakra.

To close your treatment a weighted eye mask will be placed gently over your eyes & you will be bathed in the healing energy of sound & Reiki.

60 MINUTE MASSAGE

£85

A luxurious full body massage infused with a bespoke blend of aromatherapy oils & Reiki to nurture your nervous system, ease muscular tension & uplift your spirit.

We begin by setting an intention & connecting to the breath, bringing us into deep awareness & grounding us into the space.

We cover the whole body paying attention to any areas you hold stress or tension. All of our massages include a decadent pressure point face & scalp massage to release tension & elevate the crown chakra.

To close your treatment a weighted eye mask will be placed gently over your eyes & you will be bathed in the healing energy of sound & Reiki.

90 MINUTE FACIAL

£111

The ultimate transcendental experience to restore harmony to your skin & soul.

We begin by setting an intention & connecting to the breath bringing us into deep awareness, before focusing on your specific treatment goals.

During this treatment you will choose between either a hand or foot ritual. We begin with hot towels to cleanse & warm the area before applying melted cocoa butter, infused with our chosen herbs or flowers. Here we work on the pressure points to release tension & clear energy channels.

All of our facials include a decadent pressure point scalp massage to release tension & elevate the crown chakra.

This is the ultimate soul-care session where you get to luxuriate in a safe space, whilst being lovingly held.

90 MINUTE MASSAGE

£111

A luxurious full body massage infused with a bespoke blend of aromatherapy oils & Reiki to nurture your nervous system, ease muscular tension & uplift your spirit.

We begin by setting an intention & connecting to the breath, bringing us into deep awareness & grounding us into the space.

This indulgent treatment allows ample time to cover the whole body, paying special attention to those places you hold stress or tension. All of our massages include a decadent pressure point face & scalp massage to release tension & elevate the crown chakra.

To close your treatment a weighted eye mask will be placed gently over your eyes, crystals will be placed on or around your body & you will be bathed in the healing energy of sound & Reiki.

This is the ultimate soul-care session, a time where you can totally switch off & be pampered.

THE ENERGY SESSION

60 Minutes

£65

The Energy Session is a vibrational therapy that harnesses the universal life force of Reiki to bring balance and harmony.

We begin our journey with an intention setting practise, whilst connecting to the breath. You will then be guided through a short meditation bringing us into deep awareness & grounding us into the space.

You will then receive hands on, or hands off of you prefer Reiki.

As Reiki is channeled to your energetic body it will clear, cleanse & purify any blocked, stuck or stagnant energy. Receiving these deeply healing frequencies raises the vibration of your auric field bringing you back into a state of alignment & balance. This is your time to receive & be open to any wisdom that wants to be present for you. As we draw to a close, I will gently guide you back with a short mediation.

We will have time at the end of your energy session for herbal tea & to share anything that came up during your treatment.

Please note: this is a fully clothed treatment so wear something comfortable.

PLEASE NOTE: ALL TREATMENTS ARE GUIDED BY DIVINE INTUITION SO MAY DIFFER SLIGHTLY.

Book an appointment

 FAQs

  • Reiki is a Japanese form of energy healing. It is a holistic system for balancing, healing & harmonising all aspects of the person - body, mind, emotions & spirit.

    We all know about the physical body of blood & bones, but beyond that is our energy body otherwise know as the auric field. Our energy body contains chakras, energy centres, energy channels and meridians. When you’re thinking about energy, think about the feeling of butterflies you feel when you’re nervous or excited & then think about the saying “trust your gut” or ”your gut instinct” these energies can’t be touched or even seen but we all know them & we all feel them. If we tune in we soon realise energy is all around us & in every interaction we have.

    If you would like to explore Reiki further please let me know and I can point you to some enlightening resources, teachers and guides. It is one of the most inspiring, empowering, exciting and rewarding gifts to learn!

  • Think of your classic facial or massage but with so much moremagic!

    Sarah follows a specific protocol that she has perfected over the years. Reiki is channelled during various parts of your facial treatment with a focus during the massage & pressure point scalp massage. During your facial or massage Sarah will use a variety of products, crystals, tools & massage techniques to achieve your desired goals and drop you into a deep state of rest and relaxation whilst tapping into the parasympathetic nervous system.

    The treatment room, tools, equipment & products will all be cleansed & charged with healing energy before each appointment. At the end of every treatment you will have the opportunity to reflect over a glass of crystal infused water and the opportunity to connect with a deck of oracle cards.

  • A sound bath is a deeply meditative practise that aims to relax the nervous system and calm the mind. Using a combination of sounds and tools to drop you into a state of blissful rest…similar to the feeling you get just before you drift off to sleep!

    Sarah uses traditional Tibetan singing bowls during her sound bath along with other tools to produce a truly immersive experience.

    These can be given in a group setting or offered as a 1-1 healing session.

    The only way to really understand the healing power of sound is to FEEl it!

  • Sarah has been in the beauty & wellness industry for 17 years, having qualified in beauty in 2007. Working for Clarins & then starting her career as a make up artist with Laura Mercier. After gaining experience in various spas and beauty roles, Sarah turned her focus towards more holistic treatments gaining an in-depth understanding whilst working at The Organic Pharmacy.

    Sarah went on to manage spas & beauty salons across London, whilst training teams in classic beauty treatments focusing on facials, body treatments & intimate hot wax.

    After a serious illness & hospital stay, Sarah needed to take her healing into her own hands and decided to study nutrition at the highly acclaimed Leiths School Of Food And Wine where her career as a private chef began, catering to supper clubs, private dinner parties & yoga & wellness retreats across the globe. Sarah spent the next 10 years as a private chef in London and Europe sharing the wisdom of food as medicine.

    Sarah found the healing power of sound during a particularly intense bout of depression. Leaving the house only if absolutely necessary and to go to her weekly sound bath where she could seek respite, if only for an hour. It was in those peaceful few moments, between sleep and waking that she promised herself, if she were to ever recover from depression she would learn all there was and share the healing power of sound with others in need. This soon became reality!

    Sarah is constantly learning and evolving and is currently studying to become a certified Yoga Nidra teacher.

    Having recently moved out of London with her husband, Sarah has now created LIBRA LOUNGE - offering holistic facials, massage, sound & energy healing for those seeking soulful self-care. Sarah also runs monthly Sacred Women’s Circles for the women in her community and beyond!

  • Well, everyone is different so it really varies!

    During facials, body work or energy healing we are working not only the physical body but also the energy body. Because we are creating shifts energetically you may feel emotional, like a release, free, lighter, as if a weight has been lifted, you may also have an epiphany about an issue that’s been coming up for you, you may feel deeply connected to yourself and higher purpose, tired or even energetic! The key is to feel it all & allow yourself the space & grace to process the experience. You will be given aftercare tools to support you on your journey after the treatment and I will be on hand if you would like to discuss anything that comes up for you.

    Your skin will feel hydrated, toned and silky smooth with a lit from within glow.

    If you’re coming to see me for a massage you will feel centred, grounded and relaxed.

  • This really depends on your goals, your at home skincare routine and lifestyle. I like to remind my clients that one facial is a treat, whereas 6 facials is a treatment! Consistency really is key.

    Most clients will come anywhere between every 3-6 weeks & we can create a realistic at home skincare routine for you to maintain results between visits.

    If you have an event coming up, say, a wedding then I would normally recommend a course of 4-6 facials every 3-4 weeks.

    In terms of body work and massage most clients like to come every 3-4 weeks.

  • Sarah uses all vegan products, that are as kind to the animals as they are to us humans.

    Some brands Sarah loves are: Fushi Wellbeing, Evolve Organic Beauty, ALTEYA, The Organic Pharmacy & Solasta Skin.

    Sarah has a background in nutrition & aromatherapy so often creates her own unique, organic, vegan, food grade products.

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  • Facials, YES! Both the facial and Reiki are safe, gentle and effective during all stages of pregnancy.

    We may need to use different products so please make a note of this in your consultation form so we can adjust accordingly.

    Unfortunately at this moment Sarah is unable to treat pregnant clients, but watch this space!

  • Yes!

    Sarah is available to host bridal blessings and Sacred Women’s Circles.

    You can book Sarah for a group or 1-1 sound bath.

    Sarah now only takes on a very select few catering clients. However, if you would like Sarah to cook for your retreat or arrange a group cooking class please email to find out more! hello@libra-lounge.com

    If you want to book Sarah for your yoga, wellness festival or retreat please email here: hello@libra-lounge.com

  • To make a booking please book on either the website or through the booking button on our instagram page. All appointments require a 50% non-refundable booking fee.

    To change a booking please go to your booking confirmation & change there.

  • Please note this is a small, independent business & late cancellations have a detrimental affect on our survival. With this in mind we kindly ask for 48hrs notice if you would like to cancel. If you are a “no show” or cancel after the 48hr policy you may be charged the full treatment price.

    To cancel your booking please do so by email: hello@libra-lounge.com

    If you are late please know we will do everything we can to accommodate you but this will be taken out of your treatment time.

Visit us

Where to find us?

50 Goldstone Villas

Hove

BN3 3RS

Hours
Friday 10am - 7pm

 

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